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two white bowls of sprouted lentil soup

Diabetic Friendly Dinner Gluten-Free High Fiber Plant-Based

Instant Pot Sprouted Lentil Soup

AngelyOctober 18, 2022August 13, 2022Leave a Comment

My sprouted lentil squash soup is an easy weeknight dinner to make that’s loaded with …

3 bowls of beef chili on a distressed iron table

Diabetic Friendly Dinner Gluten-Free High Fiber Plant-Based

Best Dang Slow Cooker Chili (+ Vegan Option!)

AngelyAugust 18, 2022March 4, 2022Leave a Comment

I’ve spent 3 years trying to master the perfect beef chili recipe and I finally …

basket filled with colombian pan de bono (colombian cheese fritters) and a colombian handmade bag in the background

Appetizers Breakfast Gluten-Free

Best Air Fryer Pan De Bono

AngelyMarch 5, 2022February 7, 20221 Comment

If your heart has been won over by the movie Encanto as it sweeps across …

a black bowl full of crunchy air fryer chickpeas coated in Mediterranean spices

Appetizers Diabetic Friendly Gluten-Free High Fiber Plant-Based

Best Air Fryer Mediterranean Chickpeas

AngelyAugust 13, 2022February 6, 20224 Comments

I like finding easy ways to incorporate more legumes into my diet and crunchy air …

4 protein waffles stacked on top of a wooden plate with bananas, peanut butter and honey drizzled on top

Breakfast Diabetic Friendly Gluten-Free High Fiber Plant-Based

Easy Healthy Protein Waffles

AngelyApril 15, 2022November 21, 20214 Comments

The Healthiest Waffle in the World! The perfect waffle doesn’t exist? Think again. I have …